One Meal A Day Keeps The Doctor Away
How I Went From Fat To Fit In Less Than A Year
2 min readSep 22, 2022
At my flabbiest, I weighed almost 100kg.
I remember glancing at my naked, full-length reflection post-shower and not recognizing myself.
I went full carnivore in November last year.
The carnivore diet, like all restrictive diets, worked like a charm. I shed serious poundage eating steaks every day. All the glorious fats kept me sated for long.
