…I weighed 160 pounds. For my 5'4" height and narrow frame, that’s a lot of weight for me to carry. It was not a weight filled with muscle and health, but of poor choices. It was a symbol of my body struggling to thrive because of the constant battle with my mind and food.
Punchy writing, Carly! Really appreciate the eloquence and directness of your writing! Thanks for this primer and the excellent research. Bookmarking this for future referral! Congrats on your incredible achievements!
Two truths about food that we now know beyond any doubt:Everything we eat is getting blander and flavour technology is getting phenomenally better.Mark Schatzker’s eye-opening, forensic analysis of our food choices in "The Dorito Effect" is unputdownable.A no-holds-barred, unflinching, scientific argument that convinced me to eat better.
I'd really appreciate if you can spare the time to read my analysis of the book, I think it makes a perfect companion article to your excellent writing!